Metal toxicity is becoming common these days owing to rise in pollution. Most of the people suffering from it are unaware of the same. Here, we share some expert advices from naturopaths who have understood the graveness of this ailment.
There are different heavy metals in our environment and not all are toxic. Metal like iron, copper, cobalt, zinc, and manganese are some of the good heavy metals we have. An increase in their percentage in your body does not affect you in any adverse ways.
However, few metals like mercury, lead, and aluminum are harmful to your health. Having even a minute percentage of these in your system can lead to serious health complications.
They can affect your nerve cells, your brain, and can even cause cancer. Metal poisoning can become fatal as well.
Symptoms
Some of the general symptoms of heavy metal poisoning include:
• Chronic malaise
• Chronic muscle pain
• Gastrointestinal problems
• Chronic infections like Candida,
• Brain fag
• Allergies
• Depression
• Anxiety and
• Headaches
Examples of Toxic Metal Poisoning
Some of the common example of metal poisoning include lead poisoning, cadmium poisoning, and mercury poisoning. Most of these metals do not get excreted from your body natural and so can lead to serious complications.
Causes of Metal Poisoning
The causes of metal poisoning are many and you cannot avoid most of these. It is more common among people who live near factories where metal smelting takes place and sites where metal mining occurs. Even waste incinerators give out toxic metals and inhaling them can be poisonous. You can get metal poisoning even from drinking water. Water bodies in many countries are contaminated with toxic metals.
Preventing Metal Poisoning
Heavy metals are treated by your liver and kidneys and excreted with your bowel. Your liver has a very important role to play as far as detoxification is concerned. It filters your blood and removes all the contaminants. It works by neutralizing the metal.
Many nutrients and antioxidants are involved in this process and according to naturopath in Liverpool, the best way to treat metal poisoning is by increasing these naturally. These are dependent on selenium and glutathione and you can eat diet with food that help in increasing these like avocados, asparagus, walnuts, and raw milk of goats.
As per nutritionists in Liverpool, foods rich in selenium are sunflower seeds, brazil nuts, eggs, meat, onions, and mushrooms.
Nutritionists in Liverpool also suggest Chelation therapy to remove metals from your body. Alpha Lipoic Acid present in leafy veggies and organ meats is used to remove heavy metals from your body.
WWW.HEALTHANDFOOD.COM.AU, founded by Tony Jaafar offers you natural solution to a wide range of ailments. He is a trusted naturopath and nutritionist in Liverpool, Sydney, Australia.
 |
However, few metals like mercury, lead, and aluminum are harmful to your health. Having even a minute percentage of these in your system can lead to serious health complications.
They can affect your nerve cells, your brain, and can even cause cancer. Metal poisoning can become fatal as well.
Symptoms
Some of the general symptoms of heavy metal poisoning include:
• Chronic malaise
• Chronic muscle pain
• Gastrointestinal problems
• Chronic infections like Candida,
• Brain fag
• Allergies
• Depression
• Anxiety and
• Headaches
Examples of Toxic Metal Poisoning
Some of the common example of metal poisoning include lead poisoning, cadmium poisoning, and mercury poisoning. Most of these metals do not get excreted from your body natural and so can lead to serious complications.
Causes of Metal Poisoning
The causes of metal poisoning are many and you cannot avoid most of these. It is more common among people who live near factories where metal smelting takes place and sites where metal mining occurs. Even waste incinerators give out toxic metals and inhaling them can be poisonous. You can get metal poisoning even from drinking water. Water bodies in many countries are contaminated with toxic metals.
Preventing Metal Poisoning
Heavy metals are treated by your liver and kidneys and excreted with your bowel. Your liver has a very important role to play as far as detoxification is concerned. It filters your blood and removes all the contaminants. It works by neutralizing the metal.
Many nutrients and antioxidants are involved in this process and according to naturopath in Liverpool, the best way to treat metal poisoning is by increasing these naturally. These are dependent on selenium and glutathione and you can eat diet with food that help in increasing these like avocados, asparagus, walnuts, and raw milk of goats.
As per nutritionists in Liverpool, foods rich in selenium are sunflower seeds, brazil nuts, eggs, meat, onions, and mushrooms.
Nutritionists in Liverpool also suggest Chelation therapy to remove metals from your body. Alpha Lipoic Acid present in leafy veggies and organ meats is used to remove heavy metals from your body.
WWW.HEALTHANDFOOD.COM.AU, founded by Tony Jaafar offers you natural solution to a wide range of ailments. He is a trusted naturopath and nutritionist in Liverpool, Sydney, Australia.
No comments:
Post a Comment